At -110°C, the body and mind have a chance to reset. At this extreme temperature, the blood retreats to the organs to protect them, and as you come out of the chamber it floods through the body, boosting the entire circulation system, reducing adrenal stress and releasing endorphins. Cryotherapy is a safe way to support detoxification, reduce muscular pain, treat chronic inflammatory diseases and aid recovery and sleep – as well as producing an overall improved sense of wellbeing and glow to the skin.

Time in cryo chamber: 3 minutes. The treatment includes the access to the Thermal Pavilion.